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Showing posts with label healthy-food-tips. Show all posts
Showing posts with label healthy-food-tips. Show all posts

Tuesday, 23 October 2012

Healthy Food Tips

Fruits and fruit juices: 
Stick to fruits like apples, guava, papaya, banana and other such fruits as they will keep you energised. Though fresh fruit juices are good while fasting, people with hyper acidic reflux should avoid having citrus juices on an empty stomach.